With my guidance, you can build a stronger bond with your partner, develop a deeper sense of empathy, appreciation, and respect, and find greater fulfillment and happiness in your life. You'll gain a deeper understanding of your beliefs, values, and strengths, and learn how to create a motivating plan with SMART goals and achievable next steps to make your life dreams and desires come true.

I help you to transform your inner world and intimate relationships
to create a life of peace and long-lasting love:

Improved communication: You'll learn tools and strategies to improve your communication skills. This can help you better express your feelings, needs, and desires, which can lead to fewer misunderstandings and less conflict.

Conflict management: You'll learn techniques to manage conflicts in a healthy and productive way.

Better understanding of oneself and partner: You'll gain a deeper understanding of yourself and your partner. This can lead to more empathy, appreciation, and respect in your relationship.

Improved intimacy: You'll develop strategies to improve your physical and emotional connection to address your struggle with intimacy issues and feelings of distance and dissatisfaction in the relationship.

Strengthened bonds: You'll develop a stronger bond with your partner as you work to improve your relationship. This can provide a sense of closeness and security in your relationship.

Goal-setting and accountability: You'll learn how to set goals for your relationship and hold yourself accountable for meeting those goals. This can help you stay on track and committed to improving your relationship.

Personal growth: You'll gain a deeper understanding and learn more about yourself and what you need and want from a relationship, which can lead to greater fulfilment and happiness.

Things my clients have said:

“You’re the only person that I’ve told
my story to.”

“You have a soothing voice.”

“I feel better even after one conversation with you.”

SERVICES

Various coaching options are available to suit your needs and budget.

This comprehensive 1:1 coaching experience includes four 1-hour private coaching sessions (your choice of phone or video), email/text support between sessions, assessment questionnaire, personalized plan with goals and next steps, self assessments, fun self-awareness exercises and practical tools, role-playing to build learned skills, post-session notes, and weekly reflection activities.

For a comprehensive experience, the Couples Coaching Package includes four 1-hour private coaching sessions (video only), email/text support in between sessions, initial assessment, personalized plan with goals and next steps, fun couples exercises and activities and practical tools, role-playing to build on learned skills, post-session notes, and weekly reflection. Although every relationship is different, best practices show that 3-6 months (or possibly longer) of coaching should be anticipated. *This work incorporates evidence-based research from The Gottman Institute.

The Seven Principles Workshop for couples is a workshop based on the internationally-acclaimed research of Dr. John Gottman, as presented in his New York Times best-selling book, "The Seven Principles for Making Marriage Work." The workshop is specifically designed to help couples improve their friendship and learn powerful communication and conflict management skills to deepen love and intimacy. It includes lectures, demonstrations, videos, plus exercises and activities that are fun, insightful, and informative. This 8-week online, psycho-educational workshop is for ALL couples in a committed relationship. Invest 1-1.5 hours per week and consider it your new Date Night!

No matter which coaching option you choose, I am committed to providing you with a safe and supportive space.



With my support, you can finally move forward
and build the life and relationships you deserve.

Don’t just take my word for it, see what other people have to say:

CONTACT ME

If you're ready to take the next step toward a happier and more fulfilling life, book a complimentary call with me today. Together, we'll develop a plan that works for you and start building the life and relationships you deserve.